1-on-1 Personal Training.

1-on-1 Personal Training is for individuals who are looking to train privately in person at the Willow Glen Workout Garage facility. Whether you are a beginner or advanced, a personal trainer can keep you accountable for achieving your unique goals by instilling the best program designed for you.

Personal Attention

You will receive the individual attention you need to achieve your goals via accountability, guidance, support, & proper planning along with insuring you doing the movements properly.

Build Confidence

You will build confidence through training and be able to take the principles of fitness and movement, and apply them to your everyday life and workouts for a lifetime.

Customized Workouts

Every person requires certain training based on their goals and current condition. We take into account your exercise and medical history to create a program that will help you to best succeed.